Helicopter Parenting is a growing trend that is detrimental to our children and society. Learn how to empower your children and not hoover.
Using coupons to save money has never been easier! Save money with the following list of apps for your mobile devices.
Face your fears, be courageous and achieve all the things in your life that you thought were impossible.
You spend too much of your life chasing someone else's vision of success. It's time to get clear on what intentional living means to you.
Mistakes happen and when they do, you might find yourself in a cauldron of emotions. Here are 10 things you can do when you're angry at yourself.
Houseplants are widely used not just to improve home decor but also the air quality inside, giving a good boost to your overall health and morale.
In order to become a high performer, you need to learn to set and follow a plan while maintaining motivation. Here are seven strategies to get you started.
Living in a world of information overload, it can be difficult to focus at work. Here's how to improve concentration and sharpen your attention.
A guide to the wonders of simplicity, and the dangers of complication.
Don't want to waste your time and effort on onboarding new hires only to find them quitting a few months after? Here's the complete guide to effective employee onboarding.
Achievement motivation is largely determined by your emotion within. Read on to learn more about achievement motivation and how to use it.
Think only children are spoilt brats? Then you think in stereotypes, for only children are no more or no less wierd than anyone else.
Setbacks are natural as you work on accomplishing your goals. Here's how to find your goal motivation and overcome setbacks.
For those who spend a lot of time seated, rounded shoulders can become a serious issue. Perform these simple exercises at home to reverse and prevent it!
Want to be a smart thinker and effective problem solver? Here're 5 powerful techniques on how to think critically and clearly.
If you're feeling stuck in life and don't know what to do, the Full Life Framework is what you need to rediscover your meaning of life and live a full life.
Find out 15 things about becoming a mum you might never have fully appreciated.
Learn these eight powerful ways goal-oriented people can lead a successful, meaningful life and become goal-driven today.
Crisis, chaos, havoc, unleashed hell. I know you’ve been through this at least once in your lifetime. Going through such an experience is painful. But, as
Being fired or broken up with causes us a lot of pain. However, understanding why rejection hurts so bad can help you overcome that pain.
Besides all the mindset changes and tasks organization tips, you need these productivity chrome extensions too to boost your productivity.
Inspiration tends to come in waves, but creating a list of passions can help you get inspired at the drop of a hat. Here's how.
If you want to sharper your focus, mindfulness for productivity can help place you in the here and now. Here are simple steps for mindfulness.
Winter camping is definitely not for everyone and it provides a lot of new experiences for those who dare to do this. It also provides lots of life lessons.
Do you feel like a victim? I know the feeling. I used to blame my poor health and fitness on anything but myself. I took control of my life and you can too.
You set personal goals, but are they SMART? Here are vivid SMART goals examples to guide you with setting relevant goals to improve your life.
A comprehensive list of some of the best available online and app resources for improving productivity.
What is the best time to take your vitamins? The truth is that it depends on which vitamin you are taking. Read on to learn more.
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Learning how to get deep sleep isn't always easy. However, by following these 5 steps, you can start easing your body into deep sleep naturally.
If you want to turn your life around for the better, here are nine questions that you can ask yourself to improve your quality of life.
Time management tools that help you maximize your productivity to accomplish goals, complete projects, and have work-life balance.
Working smarter is a lot easier than many people think. Here are 6 ways to work smarter (not harder) and elevate your productivity.
Ever felt muscle pain and tightness or a limited range of motion in any part of your body? Here's a 15-minutes stretching routine you can do daily.
Receiving feedback is something everyone does all the time. Here are 8 ways you can take that feedback and use it to make you a better person!
Productivity trackers help to keep track of your time. Here's how productivity tracker apps help boost your productivity. (With great apps recommended!)
Many people are generally unaware of the causes of poor circulation because its symptoms are not obvious while they're young.
What does a balanced and healthy diet for weight loss look like? This article will help you plan for a healthy diet that fits your lifestyle.
Your emotional awareness can determine your success and overall happiness in all aspects of your life. Keep reading to increase your emotional intelligence.
Looking for exercises to fire up those leg muscles? Here are the best leg toning workouts for women that you can do at home.
Computer eye strain is a serious problem that not only working adults but also young children deal with these days. Find out how to fix it today!
Do you often feel sluggish or low in energy throughout the day? Here are 7 common reasons why your body feels heavy and tired.
If you want to grow into a stronger and happier person, you must grow through these 6 challenges in life. You can't avoid and must overcome them to become a better person.
This article explains how you can help your leg muscles feel stronger. Here's how you can get your legs to be your strong, sturdy support once again.
These 5 simple, but extremely helpful relaxation meditation techniques will help you battle stress no matter where you find yourself, or what time of day it is.
The commercialism of the Holiday season has caused much more stress than pleasure during these days. Here're 5 self-care tips for you.
Learning how to not stress is important if you want to live a happy life. Here are 10 stress management techniques to help you cope with stress.
No time for exercise? Research has shown that the benefits of walking can be just as good, if not better, than running.
There are moments when you need to take a breath and relax. Here are 9 tips on how to stop complicating your life and live more fully!
Are you having a difficult time thinking of new ideas for your project or entrepreneurial endeavor? Here are 6 tips on how to generate great ideas.
What makes a goal statement good enough to lead you to success? Here's the hidden principals of SMART goal statements practiced by the elite few.
Lost motivation? Here're some simple yet effective tips to help you gain motivation and live a more fulfilling life again.
We have plenty of reasons to feel overwhelmed in life right now. But how do you stay motivated when it feels like the world is on fire? Read on to find out.
Being a mom is not easy. Being a single mom is even more challenging. Here are 50 single mom quotes to encourage all the single moms out there.
Want to achieve your goal? Then you need to first understand the goal setting theory which will provide you with solid steps to make your goal happen.
Stay active and healthy with some of the best fitness trackers and smartwatches on the market. Learn more about them to help you decide which one to get.
Here`s a list of some amazing benefits of ginger that you may not aware of.
Social behavior is contagious. Here's why affiliation motivation drives not only our social behavior, but also our anxiety, healthy habits, and teamwork!
Not everyone can always stay positive, negative events do happen and demotivate us. Here're 5 simple ways you can do to spread positivity.
20 inspiration quotes on happiness to spread smiles and joy in your life.
Practice mindfulness meditation for increased energy, mood, and focus. Read on to learn what mindfulness is and how it can increase your mental wellness.
Is life passing you by too quickly? Learn how to take advantage of living in the present and make time count so you can fully enjoy life.
Recent events in politics have led to riots and other crimes. Lighten the mood and watch this video for a few laughs.
We all want to feel confident in life. We often look for things in life that make us feel confident. Here are 5 easy steps to exude confidence.
Having trouble learning something? You might prefer kinesthetic learning. Here are tips on how to learn effectively with kinesthetic learning styles.
Meditation is just one simple task that can take as little as 30 minutes a day and can have lasting benefits when done regularly.
Dieting can be hard, but boosting your metabolism can have similar results without all the sacrifice.
Mental stress has become pandemic. Approach it in your particular way by developing your own personal techniques and learn how to reduce stress quickly and naturally.
Learn how to be more judicious with your finances, and how to get to an admirable level of stability in the future.
Most people know SMART goals, but can answer the question 'why is goal setting important'. So here are some of the big answers!
Family is one of the most important things in life, and building your family dreams may require some work. Here are family goals to help you get started.
Trauma is an inevitable part of the human experience. Traumatic events are bound to happen in life.